Mental health & wellbeing Support
Click here to access the Adult ADHD referral form
Student mental health support
The Think Positive Hub brings everything relating to student mental health in Scotland into one place. It includes a summary of the mental health and wellbeing support available at each college and university in Scotland, as well as a copy of their Student Mental Health Agreement. If you’re a student looking for support with your mental health, check out the Think Positive Hub at www.thinkpositive.scot
Highland Community Link Project
Support for patients who want to improve their wellbeing and are experiencing poor mental health. For more information about this service please read here. You can also watch their YouTube video here.
“All information patients share with the Community Link Worker Team is treated confidentially. However, if there is a risk of harm to an individual, or of harm to others, then the CLW team have a duty to share that information with an appropriate referral organisation, such as the GP Practice, Emergency Services, or Mental Health services.”
Do you struggle with poor sleep & insomnia or/and worry & anxiety?
Sleepio’s online sleep improvement programme can help you get to the root of stubborn sleep, using proven evidence-based techniques.
Daylight’s digital anxiety improvement programme can help you control feelings of worry and anxiety, using proven evidence-based techniques.
The NHS is proving patients with free access to these programmes online: