Listening Time 4 U (LT4U)
LT4U is a 1:1 free, confidential listening service.
Cairn Medical Practice and the charity Listen Well Scotland are working together to provide this service.
We recognise how important good listening is for the health and wellbeing of our patients.
Times of concern, anxiety and fear are a normal part of life yet can make us feel physically and/or mentally unwell.
Medical treatment, however, may not always be necessary. Having someone trained who will listen well is often more appropriate and helpful to prevent more serious physical and/or mental health issues developing.
You can read more about the LT4U service here
Perhaps you are experiencing:
- Change and uncertainty
- Issues at work
- Relationship difficulties
- Carer responsibilities
- Long term illness
- Bereavement and Loss
- Stress and Anxiety
- Loss of confidence
LT4U offers a safe space where you have the opportunity and time to explore your concerns or worries in confidence with a trained Registered listener. Each Listening session is 50 mins.
LT4U sessions will continue until you feel there is improvement or other more appropriate help has been identified.
How to make an appointment with a Registered Listener?
Please contact LT4U and request an appointment with a registered listener.
Mobile: 07511 421309
Email: maureen@listenwellscotland.org.uk.